7 Reasons You Need Yoga for Martial Arts

7 Reasons You Need Yoga for Martial Arts

Whether boxing, Muay Thai, BJJ, or mixed martial arts - any fighter can take their mind and body to another level by establishing a regular yoga practice. Here are 7 reasons (beyond flexibility) why you should include yoga alongside your martial arts training.
März 03, 2022 — Sarah Alburakeh
Stichworte: kampfsport yoga